WELCOME TO SAVVY
Styling from the inside out...
At Savvy we are passionate about partnering with our clients to help them find the solutions that align with
their vision and values so that they or their team can become the best version of themselves - this is our commitment to YOU, after all, you are the Y in Savvy.
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* Workplace Mental Fitness
* Workplace Wellbeing
* Communication Programs
* Happiness Workshop
* Domestic & Family Violence Prevention Program
* SPEAK-UP Program
* Coaching & Mentoring
* Personal Brand & Self Esteem Development
* Leadership & Cultural Improvement Programs
* Customised Professional Development Training
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Call us today to learn more about how we can tailor a program to suit your
vision, values and desired outcomes.
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OUR PROGRAMS
What We Do
WORKPLACE WELLBEING,
MENTAL FITNESS
& COMMUNICATION PROGRAMS
Savvy Style and Training we create workshops that are empowering, fun and highly effective - there's definitely no death by PowerPoint here. This approach has proven time and again to break down walls of resistance (and stigma of Mental Health) and build community within teams. Our Mental Fitness and Communication programs have been designed as a direct response to what is needed in a world where clients emotions are often heightened, clients expect staff to solve problems outside of traditional scopes, often leaving employees feeling burnt out and with vicarious trauma stats, turnover and absenteeism on the rise to the tune of $11 billion in Australia currently. These workshops will arm you and your staff with a gamut of tools for understanding behaviour, managing and de-escalating heightened emotions, coaching for understanding and implementing boundaries; as well as self-care to promote a positive approach to managing mental health, which we've reframed to "Mental Fitness". No two workshops are alike as we adapt and tailor each day to the group and their needs. Looking for the prefect solution to help support staff with their psychological health and wellbeing in your workplace? Look no further, call us today.


COMMUNITY GROUPS
We understand that different community groups require different focuses. We have courses designed to work in with the needs of both young people, and adults, that require a kick start in recognising their own true potential, and the skills to reframe their story and self-identity. In a world where DFV is on the rise, our programs in this space include Domestic and Family Violence prevention through deep diving into Red Flags, Conflict Resolution, Boundaries and developing Person Brand (and self-esteem). We focus on arming them with a #toolboxforsuccess on how to develop their confidence so that they feel empowered and inspired to pursue their dreams. How do we achieve this? By focusing on "Styling them from the Inside Out", starting with their internal dialogue and limiting beliefs; and finishing with external makeovers and developing their Personal Brand. Contact us today to discover how we can design a course to meet your desired outcomes, budget and schedule.
LEADERSHIP & CULTURE
At Savvy Style and Training we are equipped to support you in developing a training program that directly meets the needs of your team. We have worked with both Government and Private Sector clients in developing positive cultures and fostering leadership so that as a team they learn the power of synergy and interdependence. We place a strong emphasis on core values and developing trust as well as leadership for cultural change. When the culture is right, efficiency, transparency, job satisfaction and outcomes can reach their true potential too. Contact us today to discuss how we can assist you in achieving your best team.


WORKSHOPS FOR INDIVIDUALS OR GROUPS
Have you lost yourself in the 'business' of life? Not sure who you are anymore? Not sure your relationships are all that healthy or fit you anymore (in romance, workplace or friendships)? Is it time to develop better boundaries and grow into your true potential?
Did you know we have around 80,000 thoughts per day and 90+% of them are on repeat? Think of these thoughts like a record on a player, are you playing a positive or a negative tune? Is it time to change the record of your life?
Time to change the story you've been telling yourself about your life and your potential.
At Savvy Style & Training we've put together face to face and online workshops to help with this. So, if you're ready to reclaim your power, learn to change your self-talk and create a new you (and develop the skills to foster relationships that soothe your soul),
then this course is for you.
Reach out to us today to learn about our next intake.

Be the best you can be...
At Savvy we are committed to helping clients find
solutions that align with them, their vision and their values
in order for them to become the best versions of themselves
and their teams - after all, you are the Y in Savvy.
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Contact us today to find out how you, your group or company can be the best that you can be from the inside out...
Our Happy Clients







Julieann Cork
Regional Executive Director
| Department of Communities, Child Safety and Disability Services
" In terms of Styling from the Inside Out, there are many reasons why I would recommend this program, here are some of the keys:
The North Coast Region has run over 50 programs with Prue Howard and Savvy Style and Training. Every program has received overwhelmingly excellent feedback from the participants. In essence the young people report that the courses make them feel better about themselves, give them the tools for planning their future, enable them to make friendships with other young people in similar positions and are completely fun! I have caught up with a lot of the girls from the courses who many months later speak positively of the experience and can explain to me the concepts that they learnt. They all say they want to do more courses and think they should be available for other young people in care.
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Prue's courses-disguised as what in the past would have been called old fashioned 'deportment' are a great mix of things the young people want to be masterful of i.e. fashion & grooming and fundamental keys to thriving e.g. self-leadership and communication skills. The metaphor of 'finding your own unique style' is incredibly powerful for this cohort. Even more so than their age counterparts they feel like they don't belong or fit. The courses help them reframe this constructively and recognise that they do fit and can take control of their story. Similarly, their carers typically feedback about measurable change.
Finally, the critical success factors to these courses are Prue Howard and the CSO's. Prue is very skilled at quickly establishing a rapport with the young people which lets them know she really respects them and cares for them. She sets very reasonable and clear boundaries making the participants feel safe. All the young people respect and love Prue. The CSO's are very important too - the courses provide a great relationship building opportunity and the young people respond well to their CSO's joining in and often comment on this in their feedback.
I always read the feedback from Prue's courses as it is both moving and affirming for me as a child safety professional to see such positive impact for our young people.
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CLIENT TESTIMONIALS
Hear It from Them
"I would like to say a big thank you for today and for the last few weeks for everything you have done. It has been amazing to watch the girls grow in confidence and self esteem and to watch them let go of their past. You are an inspiration to us all and I for one aim to achieve all I can because of the extra boost you have given me. So, thank you for letting us shine inside and out."


